THE BREAKING POINT
From Burnout to Breakthrough
I lived 'the dream'—running Eating in London, reviewing the city’s best restaurants, and wining and dining six nights a week. On the surface, it was exhilarating. But beneath the glamour, the hustle culture, poor nutrition, and late nights were taking a heavy toll.
Stress-filled days turned into evenings of wine to cope, leaving my energy, focus, and well-being in shambles. Burnout wasn’t just a buzzword—it was my reality.
I hit rock bottom—disconnected, trapped, and lost. That’s when I realised: something had to change.
The Turning Point
Reclaiming Control
It wasn’t easy, but I knew I had to take back control. That’s when I discovered biohacking and the power of intentional living. It wasn’t just about recovering—I wanted more. I wanted to thrive.
Through small, deliberate changes, I rebuilt my energy, sharpened my focus, and reignited my passion for life and business. The transformation wasn’t just physical—it was mental, emotional, and deeply personal.
Redefining Success
The Birth of Recode: A Movement for Entrepreneurs
Recode was born from the realisation that success shouldn’t come at the cost of your health. After experiencing burnout, I learned that true growth starts with optimising energy, focus, and well-being.
Entrepreneurs deserve a better path—one where health fuels ambition. Recode is a movement helping high achievers transform their health and unlock lasting success in life and business.
Welcome to Recode—where cutting-edge strategies and a driven community empower you to transform your health and unlock your full potential.